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The UK’s First Fitness Hub 
Supporting Personal Trainers, Gym-Goers and Fitness Enthusiasts

The Definitive Fitness Hub

Lean Gains UK provides you with the essential tools needed to burn fat, build muscle and live a long and healthy life!

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Non-Biased

We discuss the most popular diet and exercise regimes out there, and the pros and cons of them so you can make your own informed decision.

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Easy to Understand

We simplify the technical jargon and translate it into English with detailed descriptions and pictures for you to easily understand.

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Step-by-Step Guides

The step-by-step guides have been specifically designed to help with your meal planning and training programmes.

Testimonials

Jeff

Bodybuilder

“The Lean Gains book collection is essential for all those out there who are serious about making some gains. An honest, no BS approach to training!”

Thursday, August 31, 2017

Sherez

Fitness Instructor

“I love working with the personal trainers at ‘Lean Gains UK’ and recommend them to all my friends!”

Thursday, August 31, 2017

Michelle

Nurse

“I was over 21 stone, and I lost 12 stone in weight in under 2 years. The nutritional advice and dieting regimes in all of Dr. Lee’s books are spot on!”

Thursday, August 31, 2017

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